Aloha & welcome to Free Up Power Yoga online classes
We offer an online library of yoga classes, mediations, relaxation techniques, and visualizations with varying lengths of practice times to suit you exactly where you are right now. Free Up Power Yoga specializes in Baptiste Power Yoga, based on Baron Baptiste’s “Journey Into Power” (JIP) 53 pose series. Power Yoga is an athletic style of Yoga that links breath with movement. JIP focuses on strength, flexibility, endurance, and balance, while detoxifying the body and mind. All of our classes are rooted in Baptiste Yoga Methodology and are structured around a theme or inquiry question that gives you access to power, vitality and freedom – on your mat, and in your life.
Classes are accessible to all levels of yoga practitioners and include modifications and variations to meet you where you are in your Practice. No experience necessary. Be prepared to sweat, move, breathe, laugh and flow in a moving meditation, where one pose flows to the next.
We invite you to roll out your yoga mat and practice with us TODAY!
Sign up for ONLINE CLASSES today and start your transformation.
HOW IT WORKS
- The Free Up Power Yoga Virtual Studio is a Monthly Autopay Membership subscription where you can access online yoga classes, meditations, tutorials, workshops, trainings & more!
- Our Library of Yoga classes are “On Demand” and offer varying practice times so you can pick the best timed Practice for your day!
- Upon signing up for Monthly Autopay Membership, you will receive the first 7 days free & can cancel your autopay on your own, at anytime.
HOW DO I START?
- Easy! Just CLICK HERE and register for an account with Namastream, our online platform.
- PLEASE NOTE: Our online classes are NOT accessed from Mindbody. You must register a new account with Namastream by entering your email and creating a password.
- Choose the $15 Day Pass or $25/Monthly Autopay Unlimited Access Membership in “Products”.
- Start enjoying classes right away!
Free Up Power Yoga – online, on demand & just for YOU!